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Sean James Cameron

Weight and Cholesterol Update

For the past few weeks I’ve reduced the amount of food I’m consuming down to breakfast and main meal, this is due to a variety of personal reasons. I’ve found that I’m more in tune with my body and am pretty good at gauging …

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Beechgrove Garden Axed by BBC?

In a bizarre twist, BBC Scotland have axed Beechgrove Garden until the end of Summer. Is this the beginning of the end for Beechgrove Garden? Taking a gardening programme off-air at the busiest time of the year when gardeners would watch it seems a …

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Summer Bulbs and Geoff Returns

Ep697 It’s a busy time sowing seeds and transplanting seedlings plus a trip to Chelsea Flower Show and meeting up with Geoff from my previous site. Does he regret giving up his plot? Is he planning on getting another allotment? These are your questions …

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Week 1 on The Fast 800 lifestyle

A few weeks ago I decided to do something about the extra weight I was carrying around my waist. There was also the fact that the doctor told me that I was suffering from non-alcoholic fatty liver disease. Non-alcoholic fatty liver disease (NAFLD) is …

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