Fruit and Chocolate Breakfast

This is one of my current go-to meals for breakfast and even better if you can pick your own strawberries and blueberries.

290g Skyr, 0.2% fat, natural flavour
55g Banana
60g Blueberries
10g Chocolate (at least 60%)
70g Strawberries
10g Almonds
5g Agave syrup

Add the Skyr into a bowl. Rinse and add the strawberries, blueberries and banana. Topped with the almonds, chocolate and Agave syrup.

Depending on what else I’m eating throughout the add I sometimes add 15g Protein Powder. This is part of a tailor-made food and exercise plan created by fitness Coach James Middleton https://james-middleton.co.uk/ | James Middleton Instagram https://www.instagram.com/james.middleton_/

Protein 48g | Carbs 50g | Fat 11g



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1 Comment

  1. Margaret Gore
    Saturday 27 February 2021 / 6:43 pm

    That looks really tasty Sean.. Some more meals would be lovely .

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