Over the past few months I’ve been losing weight by following a new food lifestyle constructed by my Fitness Coach. One of the recipes I use is to make Oat Blueberry Pancakes.
I used:
Oats 55g
Protein powder 40g (vanilla)
1 whole egg and egg whites making a combined weight of 75g
Blueberries 75g
Water
This is only a little part of my journey to become more fitter and healthier. You may also be interested in a previous post I wrote about how I’ve lifted my depression without using medicine. https://seanjamescameron.com/how-ive-lifted-my-depression-without-drugs/
** DISPLAYED HERE FOR ENTERTAINMENT PURPOSES NOT AS MEDICAL ADVICE. I AM NOT A DOCTOR SO PLEASE DO YOUR OWN RESEARCH AND SPEAK TO YOUR MEDICAL CONSULTANT **
